Hypertrophy using gym equipment, dumbbells, and bodyweight workouts
Low Impact Steady State (LISS) cardio
Duration: 4 Weeks, start whenever you want.
Frequency: 5 times per week, up to 60 minutes per workout including cardio
Experience Level: Beginner to Advanced
Are you prepared to take charge of your road to health and weight loss?
A sustainable and successful weight loss strategy is here to replace fad diets. To help you burn fat and gain lean muscle mass, Burn Fat for Fuel mixes low-impact steady state cardio with a combination of resistance training using weights, gym equipment, and bodyweight movements.
You have the freedom to fit your fitness journey into your busy schedule because the program lasts for 4 weeks and you may begin whenever you like. Burn Fat for Fuel is a simple workout program that you can easily include into your everyday routine with just 5 sessions each week, each lasting up to 60 minutes, including cardio.
To help you establish a better balance between your mind and body, Burn Fat for Fuel also focuses on lowering stress and implementing stress-reduction techniques into your workouts.
So why are you still waiting? Take the first step toward a happier and healthier self by starting Burn Fat for Fuel right now!