Arise RSS



Is Alcohol Sabotaging Your Fat Loss Progress?

There are many reasons why someone might choose to quit alcohol. Some may have struggled with alcohol addiction or dependence, and may have decided to quit in order to improve their health or relationships. Others may have experienced negative consequences as a result of their drinking, such as job loss or legal trouble, and may have decided to quit in order to regain control of their life. Still others may simply have grown tired of the effects of alcohol on their mood and behavior, and may have decided to quit in order to feel better overall. One important reason one may want to quit alcohol is to make progress on fat loss. Ultimately, the decision to quit alcohol is a...

Continue reading